The Embodied Voice 1:1 sessions in Brighton
Would you like to find your voice?
Do you experience a blockage or
restriction somewhere in your body? Is fear preventing you from using your voice?
Would you like to develop more confidence
in singing or 'giving voice' in some way? Would you like some
encouragement and guidance? Would you, in the words of Rumi, love to be
able to, “sing like the birds sing, not worrying about who hears or what they think”? If the answer is yes, I can help.
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"Mahasukha has a way of teaching that is so accessible,
exquisitely challenging, profoundly illuminating,
and full of wisdom and joy." ~ Sarah
Hi. I’m Mahasukha. I offer 1:1 Embodied Voice sessions in a safe and supportive space. I take an intuitive, holistic and somatic (body-based) approach. Our body is the container for our voice, and our voice, our sound, floats on the breath out into the world. So, in these Embodied Voice sessions, I will guide you through simple somatic, breathing and vocal exercises to help free up any blocked or restricted energy, to free your voice and enable you to express it more fully and confidently in your unique and authentic way. I may teach you a song or mantra, or you’re welcome to bring something that you'd like to work on. I will help you improve your posture, tone, pitch, strength, power and musicality - all which will help develop your confidence. |
Deep Presence
Movement, conscious breathing, and producing vocal sounds also release
endorphins which energise and uplift us. Our nervous system gets a reset, our
energies become unified and harmonised, and we begin to feel more whole.
You may arrive at a session feeling a bit depleted and low but leave feeling
rejuvenated, joyful, peaceful, with more confidence, and a larger presence and
sense of wellbeing. Indeed, sessions can be very healing, empowering and
even life changing. You may find that this vocal soul work, this vocal alchemy,
transcends 'just' singing. Unexpected breakthroughs and insights can, and
often do occur. You may experience a taste of freedom, wonder and magic!
"I came along to my first session clenched with self consciousness.
Mahasukha allowed space for that to be just as it was and, through his
intuitive sensing, kind encouragement, acceptance and good humour,
I felt it fall away. I have learnt through this experience that connecting to
my body, my breath and my voice is my way to a place of deep presence
and open heartedness. I was clear of thought and able to connect to simply
being which was so freeing. I left each session feeling like I had been given
a bit of magic to take into the world. Thank you Mahasukha.” ~ Lesley
More on the magic of the present moment here
Work with me
Embodied Voice sessions are tailored to
your specific needs and are held in Brighton.
Cost £65/hr.
Copyright © Mahasukha 2016 I All Rights Reserved
Web Design: Mahasukha I Photos: Charlotte Baxter, LUAX, Hartley and Mahasukha
Copyright © Mahasukha 2016 I All Rights Reserved
Web Design: Mahasukha I Photos: Charlotte Baxter, LUAX, Hartley and Mahasukha